For many parents, navigating the world of food allergies can seem a bit challenging and tough to navigate. The first step we always recommend for new parents is to start slow and eliminate gluten from their child’s diet (being one of the most common proteins many individuals with autism are intolerant to). It may feel a little overwhelming at first; finding new foods, reading labels, and understanding hidden names for gluten. Not to worry – Generation GF has you covered!
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