Nutrition & GF/CF Recipes » Cleansing, Detoxification and Rejuvenation Step 7 of “The Wagner Way to Wellness”
Cleansing, Detoxification and Rejuvenation Step 7 of “The Wagner Way to Wellness”
Get a Lifetime Wellness Warranty
In this article I want to start the discussion of cleansing, detoxifying and rejuvenation. Not only for the colon and bowels but for the entire body. This article will establish all the areas in which we need to cleanse and renew ourselves. Then in following articles I will give a detailed discussion on how to detoxify, cleanse, purify and rejuvenate each of those separate areas. Each type of cleansing is just as important as the other area and each need to be attended to every year, on a regular basis, not just once but continuously. You don't take just one bath, or dust your house once, or do one oil change for the car, instead you have a regular maintenance schedule that if followed properly, the body, house and car can last a long time. But if ignored they will become filthy, fall apart and not service you very well. So I recommend that you establish a maintenance schedule for the internal body similar to the maintenance schedule you have for your home and car. If you would do so, you would be providing yourself with a Lifetime Wellness Warranty.
This is what Jenny has done with me for over a decade and continues to do so. She first came to me to cleanse, detoxify and rebuild her entire body, and then we established her ongoing wellness program. She would like to share with you her own testimony regarding her success:
"Dr. Bo Wagner is my hero. My life has been totally changed or should I say been saved by his Wagner Way to Wellness® program. I began seeing Dr. Wagner in 2002 and the first thing he had me do was his complete detoxification and rejuvenation program “The Total Body Wellness.” After the first week of taking lots of powerful superfoods, supplements, and cleansing products, I immediately noticed a difference. My energy level increased to when I was a kid, my body started to become lean and young again, and with the help of Colon Magic®, I established great daily intestinal regularity instead of once every 14 days! Once I was done cleansing, I began eating and combining my foods according to his “Guide for Smart Food Choices” and taking his daily essential vitamins, minerals and Superfoods."
FULL BODY, FULL ON
Everyone can experience improved wellness. This is why Jenny has asked me to share my lifestyle plan and programs with you. Even if you exercised regularly, hydrated properly, made smart food choices, combined them correctly and took all your essential daily supplements, if you don't remove the waste, your body will become very toxic and you will re-absorb the toxins, auto-intoxicating yourself, so all 7 steps of my Wagner Way to Wellness is equally important.
So let's take a look at the areas we need to cleanse, detoxify and renew and what it would take to accomplish this and establish a healthy Full Body, Full On® maintenance plan granting you a Lifetime Wellness Warranty.
We know that in order to be clean and healthy, we must cleanse the outside of our bodies everyday or we get funky pretty fast. But we rarely clean the inside. That would be like washing and waxing the outside of your car everyday but never lifting the hood and doing an oil change or tune up. It would shine, but before long, the car would have all kinds of problems, fall apart and stop running. If you lived in a palace and washed and painted your mansion everyday but never dusted the inside, eventually this palatial home would become a cob-web city, even if you were a clean and tidy person. Because the majority of our nation has never done a Full Body, Full On® cleansing and rejuvenation program, most of us have become just that, a Cob-Web City inside.
Most of the time people are doing great things for the exterior of the body such as washing, scrubbing, brushing the external body, applying creams, lotions, gels, sprays, soaking in hot tubs, saunas and steam baths, getting massages, manicures, pedicures and our hair done, all of which are necessary and very healthy, but never attending to the internal. The outside is just a cover; a reflection of our internal health. The mechanics are on the inside.
I would like to acknowledge that most parents with children with ASD are so busy attending to these children; they have very little if any time to do the above mentioned activities. That is why Jenny and I are so concern to help you come up with a doable plan to make sure the entire family is taken care of, and if the parents of these families are able to accomplish this, they will be able to stay healthy and be better equipped to serve their families.
Its time all of us take responsibility of our personal health and lift our own hoods and do some oil changes and a tune up. Most of the population needs to do a serious personal overhaul. Everyone should develop a cleansing and rebuilding maintenance program like you do your car. Every year we do an oil change on our vehicles every three to ten thousand miles and then an annual tune up. We dust our houses frequently and seasonally a spring housing cleaning. We need to set aside some time to service our bodies and personally do the equivalent of an oil change several times a year and then at least once a year an annual tune up/overhaul. If you would do this, you will never allow toxins and poisons to build up and become a breeding ground for disease.
AREAS TO CLEANSE AND RENEW
This maintenance program should not only be for the colon but for the entire body. A system to detoxify the colon, cleanse the entire alimentary canal, flush the organs, rid the body of lymphatic waste, trim excess fat and weight, cleanse the arteries, blood vessels and capillaries and re-establish the peristalsis, the wavelike motions in our colon, esophagus and cardiovascular system. Plus everyone should do periodic arterial compliance testing to monitor ones cardiovascular health and biological age. A true Full Body, Full On road map to health.
ALL PARTS ARE EQUAL
If the right front tire goes flat, the whole car comes to a halt. If the radiator blows up or you throw a rod, your engine will not run. If your oil filter is plugged, you’re circulating dirty oil and if you’re electrical system short circuits, your electric windows, seats, and radio will stop and you will have no lights. Every working part of the car has an influence on the whole vehicle.
The same goes for the human vehicle. If you break a leg, you’re hobbling around and it’s hard to get anywhere. If your lungs collapse, you cannot breathe, and life will cease to exist. If your organs are full of waste, you can’t filter and if your heart stops beating you are done for. So every part of the body affects all other parts making all equally important.
That is why it is necessary to attend to the whole being. To run a diagnostic test on the heart and cardiovascular system, to flush the liver, gall bladder and kidneys, to cleanse out the old fecal plaque and parasites in the colon, to eliminate lymphatic waste and fatty deposits, to cleanse, detox, purify and repair every cell, tissue, organs, and systems in the entire body. There is a separate Full Body, Full On program to attend to each of these particular areas. These services can be done individually, making it very easy and inexpensive and done throughout the year or you can do an all-in-one Total Body Wellness program and accomplish all the different cleanses at one time each year. It is very important that you do the servicing regularly to maintain and keep in good standing your Lifetime Warranty of Wellness.
A NEW LEASE ON LIFE
So you can see, it is not about having just a good elimination, or just doing a liver flush, or just losing weight, or just lowering your blood pressure, it’s about servicing, repairing and maintaining your entire being to achieve total body wellness, total trim fitness and be timeless forever. By following the principles of all the Full Body, Full On® detoxification, rejuvenation and weight management programs, you can achieve what my clients have stated they have experienced, A New Lease on Life.
The Full Body, Full On programs have been shown to help my clients to have less aches and pains, less puffiness, trimmer and leaner bodies, increased energy and vitality, feel young and alive, improved mental clarity and focus, better digestion and assimilation, to maintain normal healthy levels of cholesterol, intestinal regularity, blood glucose levels after meals, and a healthy cardiovascular system and circulation.
PREPARE TO START
The checkered flag is up, so it’s time to start your engines, and begin your own Full Body Full On program and receive your own New Lease on Life with a Lifetime Wellness Warranty.
To Your Good Health,
About the Author:
Dr. Bo Wagner holds a Doctor of Natural Medicine, a Doctor of Naturopathy, a Ph.D. & Diplomate in Clinical Nutrition, is Board Certified in Integrative Medicine, a Fellow of the American Association of Integrative Medicine and a former Dean of Internal Wellness & Professor of Functional Medicine and currently serves as an Adjunct Faculty member at the University of Natural Medicine. Visit: www.drbo.com for more information and resources, and connect with Dr. Bo on Facebook and Twitter.
Find all of Dr. Bo’s 7 Steps to The Wagner Way to Wellness Here:
*These statements in this blog have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. Consult your physician if you are pregnant, nursing, taking medication or have a medical condition before beginning supplementation. Information contained in this bulletin is for informational and educational purposes only and is not intended as a substitute for advice from your physician.